Pour une grande minorité des gens sur cette terre, on se balade sur Instagram ; et puis pour la majorité d’entre nous on passe juste notre vie entière sur Instagram. Le problème, c’est qu’on a tendance à croire tout ce qu’on voit et à envier tout ce qui bouge en oubliant qu’il y a quand même beaucoup de mise en scène. Heureusement il y a des comptes comme the_truth_is_not_pretty pour nous rappeler ce qu’il se cache derrière tous ces jolis clichés.

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We all come in different shapes in sizes and that's good! It's so easy to pretend to have a "better" body on a picture. ?? . If we are relaxed and not posing, the body looks different. That is okay, everybody has this. Don't get brainwashed by all those edited and posed pictures. . The truth is, we might all have parts on us, that we think are not perfect, but guess what, that's something good. We don't need to look "perfect" (by the way, what should perfect look like anyway?). How boring would it be if we would all look the same? . Take care to your body, don't do crash diats and restrict all "bad" food just to look a certain way you see on pictures, which don't always show the truth. Enjoy all types of food in a healthy amount. Listen to your body and let go negatives thoughts about it. ??

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Son compte est juste ici !